My courses have been accessed by hundreds of people over the 20 years that I have been operating and the course feedback is consistently excellent.
Cardio Conditioning & Stretching
Need new programs to get you dripping with sweat and lean as? Turn your resistance training workouts into muscle building and fat blasting sessions by integrating intense progression conditioning
Body Sculpting & Boxing
Muscle-toning class focused on core strength. Body sculpting & Boxing can help you get in shape, tone the body and lose weight.
Nutritional Counseling
I help you to make the connection between what you eat and how you feel. A new approach for every health concern, whether you want to.
