PERSONAL TRAINING IN ST BARTS
Experience the Best Fitness Training in Paradise
Improve
your habits
Optimal health and long
term fulfillment is
your reward.
Improve
your diet
Personalized Diet/Meal
Plan specifically designed
to work for you
Improve
your health
Enjoy the magic of
St Barth while
working your body
MEET YOUR CERTIFIED PERSONAL TRAINER
I Bring The Workout To Your Villa, Beach, Or Yacht.
In-home Personal Training and Private Sessions
When you work with me you will receive personalized fitness programs, education on in-depth techniques and guidelines for long-term success.
Whether your desire is to run a marathon or to lose a few inches, I will help you surpass your personal fitness.
Weight Management & Resistance Training
My courses have been accessed by hundreds of people over the 20 years that I have been operating and the course feedback is consistently excellent.
Cardio Conditioning & Stretching
Need new programs to get you dripping with sweat and lean as? Turn your resistance training workouts into muscle building and fat blasting sessions by integrating intense progression conditioning
Body Sculpting & Boxing
Muscle-toning class focused on core strength. Body sculpting & Boxing can help you get in shape, tone the body and lose weight.
Nutritional Counseling
I help you to make the connection between what you eat and how you feel. A new approach for every health concern, whether you want to.